The Neuroscience of Drama!
“Drama doesn’t just walk into our life. We either invite it, create it, or keep it alive by associating with it.”
~ Adapted from Brooke Hampton
The Art of Being Centered
“When deciding what to do next, we can always ask: Does this thought, emotion, or behavior bring me closer to or take me further away from my center?”
~ Adapted from Stephen Gilligan, Ph.D.
The Best Gift Of All
“Often, the best gift isn’t what we buy, but who we are, and what we say and do with those we love.”
~ Bill Crawford
Breaking the Cycle of Stress
“In order to break the cycle of stress and frustration we must first be aware of the problem and then turn it into the practice field.”
~ Bill Crawford
The Science of Falling Back Asleep
“Sleep is simply a chemical change in our brain and body (melatonin) – It’s not a place we go, it is a state of being that we fall into.”
~ Bill Crawford
The Neuroscience of Belief
“Until we consciously choose the beliefs that affect our thoughts, emotions, and behaviors, we will be driven by the unconscious, fear-based part of the brain.”
~ Bill Crawford
You Can’t Make A Good Deal With A Bad Person
“You can’t make a good deal with a bad person.”
~ Warren Buffet
The Underlying Cause of How We Feel, Think, & Act
“To find the true cause of how we think and feel, find the ‘sponsoring thought’ that created the interpretation that influenced our experience of life.”
~ Bill Crawford
Inspiring Trust
“We all know that trust is the foundation for any meaningful conversation and/or relationship… what we often don’t know is the neuroscience required to make this happen.”
~ Bill Crawford