The Difference Between Worry & Anxiety
“When our worry is feeding our anxiety, or our anxiety is feeding our worry, we need to stop the feeding frenzy and shift our focus from the problem to the solution, because it’s not what we feel, but what we feed that will create our experience of life.”
~ Bill Crawford
Using Brain Science to Enhance Communication
“While we are not responsible for other people’s reactions, we do play a role in how their brain interprets what we do and say, and this will determine our influence.”
~ Bill Crawford
The Importance of Confidence in Conflict
“Confidence is the ability to understand another’s perspective without needing to accept or reject it in order to move from conflict to consensus.”
~ Bill Crawford
The Power of Resilience
“When the storms of life hit, the resilient adjust their sails.”
~ Bill Crawford
The Power of Focus or Attention
“If we don’t pay attention to our focus, or what we are paying attention to… we will never know if the payment is worth the cost.”
~ Bill Crawford
Finally Understanding “Why”
“Until we understand why we react to certain situations with stress, anger, or frustration, we will not have the clarity necessary to deal with life from a place of confidence, creativity, or compassion.”
~ Bill Crawford
How To Make Core Values Valuable
“Core Values are only truly valuable when taken off of the wall and turned into behaviors that are embraced by all.”
~Bill Crawford
How to Avoid Arguments
“You cannot have an argument with a fully conscious person.”
~ Eckhart Tolle
How to Keep Others from Pushing Our Buttons!
“If buttons are to be pushed, let’s ensure we are doing the pushing… and, that the buttons represent what we want in ourselves and others.”
~ Bill Crawford