Starting Different: The What, Why, & How to Deal With Life!
“Clarity, Confidence and Creativity: Strategies for Leaders (and everyone else) to Reduce Stress “
~ Bill Crawford
COVID-19 The What, Why, & How To Stay Safe & Sane
“In order to deal with the emotions triggered by COVID-19, we must be clear about the neuroscience behind the what, the why, and the how. What do we find ourselves thinking and feeling? Why is this happening, and how can we have more influence over these thoughts and emotions going forward?”
~ Bill Crawford
Using Neuroscience to Strengthen Your Immune System
“Neuroscience tells us that our state of mind affects our body’s ability to fight off illness, therefore, we must be purposeful about the former to be effective in the latter.”
~ Bill Crawford
COVID-19: How to Stay Safe Using Awareness vs. Worry
“Problems cannot be solved at the same level of awareness that created them.”
~ Albert Einstein
What We Aren’t Changing, We Are Choosing
“Whatever we are not changing, we are choosing.”
~ Laurie Buchanan
The Difference between Guilt, Shame, & Regret
“Regret acknowledges that I made a mistake. Shame says that I AM a mistake, and guilt is what others use to try to make us feel ashamed..”
~ Bill Crawford
Dealing with Criticism
“Don’t take criticism from someone you would never go to for advice.”
~ Unknown
Correcting Other’s Behavior
“You can’t make people better by making them feel worse.”
~ Bill Crawford
If It’s Out of Your Hands, Put It Out of Your Mind!
“If it’s out of your hands, put it out of your mind!”
~ Bill Crawford