What We Aren’t Changing, We Are Choosing
“Whatever we are not changing, we are choosing.”
~ Laurie Buchanan
The Difference between Guilt, Shame, & Regret
“Regret acknowledges that I made a mistake. Shame says that I AM a mistake, and guilt is what others use to try to make us feel ashamed..”
~ Bill Crawford
Dealing with Criticism
“Don’t take criticism from someone you would never go to for advice.”
~ Unknown
Correcting Other’s Behavior
“You can’t make people better by making them feel worse.”
~ Bill Crawford
If It’s Out of Your Hands, Put It Out of Your Mind!
“If it’s out of your hands, put it out of your mind!”
~ Bill Crawford
Change Your Brain – Change Your Life
“If you want to change your life, you must change your mind and change your brain… on purpose.”
~ Bill Crawford
Why People Get Defensive!
“Why are people so defensive? Because they aren’t just defending their position, they are defending their judgement… they are defending themselves!”
~ Bill Crawford
Trusting Your Own Judgement
“Action without knowledge can be destructive, but knowledge without action can be demoralizing.”
~ Bill Crawford
How to Make a Point Without Inflicting a Wound
“Influence is the art of making a point without inflicting a wound.”
~ Bill Crawford








