“Avoid the words “have to” it says we have no choice. The truth is that there are only three things we ‘have to’ do in this world… we have to be born, we have to die, and we have to live until we die. Everything else is a...
“Our perspective, or the meaning that we attach to our stories we tell ourselves makes us either bitter or better. I suggest we do this by choice, and not by chance.” ~ Bill Crawford, PhD Recent Posts Perspective… Will Created by Choice or by Chance The...
“The reason people find it so hard to be happy is that they always see the past better than it was, the present worse than it is, and the future less resolved than it will be.” ~ Marcel Pagnol Recent Posts The Neuroscience of Unhappiness The Neuroscience...
“We don’t have to learn to react…it happens automatically. We do, however, want to learn to respond in a way that we would recommend to someone we love.” ~ Bill Crawford, PhD Recent Posts The Neuroscience of Responding Vs. Reacting How to Use the...
“The past does not exist as a factual recounting of what happened, but as an experience that we are constantly recreating in our mind… which means we can use the past to change the present and the future!” ~ Bill Crawford, PhD Recent Posts How to Use the...
