by slb-billcphd-5Nkp77 | Jan 9, 2024 | Drama
“Drama doesn’t just walk into our life. We either invite it, create it, or keep it alive by associating with it.” ~ Adapted from Brooke Hampton Recent Posts Drama! The Art of Being Centered The Best Gift Of All Breaking the Cycle of Stress The...
by slb-billcphd-5Nkp77 | Dec 31, 2023 | Being Centered, Centered
“When deciding what to do next, we can always ask: Does this thought, emotion, or behavior bring me closer to or take me further away from my center?” ~ Adapted from Stephen Gilligan, Ph.D. Recent Posts The Art of Being Centered The Best Gift Of All...
by slb-billcphd-5Nkp77 | Dec 26, 2023 | Holidays
“Often, the best gift isn’t what we buy, but who we are, and what we say and do with those we love.” ~ Bill Crawford Recent Posts The Best Gift Of All Breaking the Cycle of Stress The Science of Falling Back Asleep The Neuroscience of Belief You...
by slb-billcphd-5Nkp77 | Dec 18, 2023 | Influence
“In order to break the cycle of stress and frustration we must first be aware of the problem and then turn it into the practice field.” ~ Bill Crawford Recent Posts Breaking the Cycle of Stress The Science of Falling Back Asleep The Neuroscience of Belief...
by slb-billcphd-5Nkp77 | Dec 10, 2023 | Sleep, Uncategorized
“Sleep is simply a chemical change in our brain and body (melatonin) – It’s not a place we go, it is a state of being that we fall into.” ~ Bill Crawford Recent Posts The Science of Falling Back Asleep The Neuroscience of Belief You Can’t Make...
