The Neuroscience of Exhaustion!

The Neuroscience of Exhaustion!

“Until we realize the true cause of exhaustion, we will be forever trying to change those aspects of life over which we have no control.”~ Bill Crawford Recent Posts The Neuroscience of Exhaustion! How to Keep People From Jerking Your Chain Teaching Kids...
Why Self Care Feels Selfish

Why Self Care Feels Selfish

“When you’re not used to being confident, confidence feels like arrogance. When you’re used to being passive, assertiveness feels like aggression. When you’re not used to getting your needs met, prioritizing yourself feels selfish. Your comfort...