by slb-billcphd-5Nkp77 | Aug 9, 2022 | Trauma
“When something reminds us of a traumatic incident in the past, the brain reacts as if the traumatic event is happening in the present.”~ Adapted from Bessel van der Kolk Recent Posts The Neuroscience of Trauma The Neuroscience of Gratitude and Optimism...
by slb-billcphd-5Nkp77 | Nov 11, 2019 | Trauma
“If we don’t heal our wounds from the past, we will bleed all over people who didn’t cut us.” ~ Unknown Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger...
by slb-billcphd-5Nkp77 | Sep 17, 2019 | Worry
“When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.” ~ From The Body Keeps Score by Bessel van der Kolk Recent Posts Avoidance When We Aren’t Willing To Be Wrong Dealing With...
by slb-billcphd-5Nkp77 | Sep 10, 2019 | Worry
“Feeling out of control and being shamed for those feelings is probably one of the most distressing feelings there is… especially if you are a kid” ~ Bill Crawford Recent Posts Avoidance When We Aren’t Willing To Be Wrong Dealing With Unwanted...
by slb-billcphd-5Nkp77 | Sep 3, 2019 | Worry
“When worry and/or trauma hijack our imagination, they turn one of the most powerful tools we have for happiness and success against us.” ~ Bill Crawford Recent Posts Avoidance When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative...
