Self Care & the Brain

        “When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop...

Loneliness

        “You cannot be lonely if you like the person you’re alone with.” ~ Wayne Dyer Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger Mastery! Forgiving...

Two Necessary Beliefs For Success

QUOTES & WISDOM from the TOP OF THE MIND         Every successful person begins with two beliefs… that the future can be better than the present, and that I have the power to make it so. ~ David Brooks Recent Posts When We Aren’t Willing To Be Wrong Dealing...

4 Questions That Can Change Your Life!

QUOTES & WISDOM from the TOP OF THE MIND         Four Questions That Can Change Your Life! Or, The Four Criteria 1. Am I doing/feeling/thinking this on purpose? 2. How’s it working for me? 3. Is this the way I want to be defined? 4. Would I teach this way of...