Words to Avoid!

Words to Avoid!

“Avoid the words “have to” it says we have no choice. The truth is that there are only three things we ‘have to’ do in this world… we have to be born, we have to die, and we have to live until we die. Everything else is a...
Dealing with Change

Dealing with Change

“Change isn’t the problem. People can deal with change, they just can’t deal with being changed.” ~ Adapted from Peter Senge Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument...
Dealing with Conflict

Dealing with Conflict

“While understanding is necessary, it doesn’t necessarily mean agreement.” ~ Bill Crawford Recent Posts Avoidance When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger...
Dealing with Insults!

Dealing with Insults!

“In order to feel insulted by others, we must first value their opinion over our own… why would we do that?” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger...
How To Use Our Emotions (vs. Them Using US)

How To Use Our Emotions (vs. Them Using US)

“Stress, anxiety, anger, and frustration are signals that something needs to change… Suffering is when we don’t make the change.” ~ Bill Crawford Recent Posts Avoidance When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to...