“You don’t have to attend every argument to which you are invited.” ~ Unknown Recent Posts The Neuroscience of Arguments! Keys to Success from Seth Godin Is Your Anxiety Making You Anxious? Getting Others To Get It! The Neuroscience of Authenticity...
“You don’t have to become something that you aren’t to become better than you are.” ~ Sidney Poitier Recent Posts The Neuroscience of Authenticity 4 Ways of Going Into a Conversation To Maximize Success The Neuroscience of Drama! The Art of...
“The Four Fold Way 1. Show up 2. Pay attention to the meaningful 3. Say your truth without judgement 4. Be open to, but not attached to the outcome.” ~ Angeles Arrien Recent Posts 4 Ways of Going Into a Conversation To Maximize Success The Neuroscience of...
“When deciding what to do next, we can always ask: Does this thought, emotion, or behavior bring me closer to or take me further away from my center?” ~ Adapted from Stephen Gilligan, Ph.D. Recent Posts The Art of Being Centered The Best Gift Of All...
“In order to break the cycle of stress and frustration we must first be aware of the problem and then turn it into the practice field.” ~ Bill Crawford Recent Posts Breaking the Cycle of Stress The Science of Falling Back Asleep The Neuroscience of Belief...