by slb-billcphd-5Nkp77 | Feb 11, 2024 | Anxiety
“The problem with anxiety is that its main byproduct is more anxiety.” ~ Bill Crawford Recent Posts Is Your Anxiety Making You Anxious? Getting Others To Get It! The Neuroscience of Authenticity 4 Ways of Going Into a Conversation To Maximize Success The...
by slb-billcphd-5Nkp77 | Feb 6, 2024 | Communication Skills
“The single biggest problem in communication is the illusion that it has taken place.” ~ George Bernard Shaw Recent Posts Getting Others To Get It! The Neuroscience of Authenticity 4 Ways of Going Into a Conversation To Maximize Success The Neuroscience of...
by slb-billcphd-5Nkp77 | Jan 21, 2024 | Success
“The Four Fold Way 1. Show up 2. Pay attention to the meaningful 3. Say your truth without judgement 4. Be open to, but not attached to the outcome.” ~ Angeles Arrien Recent Posts 4 Ways of Going Into a Conversation To Maximize Success The Neuroscience of...
by slb-billcphd-5Nkp77 | Dec 31, 2023 | Being Centered, Centered
“When deciding what to do next, we can always ask: Does this thought, emotion, or behavior bring me closer to or take me further away from my center?” ~ Adapted from Stephen Gilligan, Ph.D. Recent Posts The Art of Being Centered The Best Gift Of All...
by slb-billcphd-5Nkp77 | Dec 10, 2023 | Sleep, Uncategorized
“Sleep is simply a chemical change in our brain and body (melatonin) – It’s not a place we go, it is a state of being that we fall into.” ~ Bill Crawford Recent Posts The Science of Falling Back Asleep The Neuroscience of Belief You Can’t Make...
