What We Aren’t Changing, We Are Choosing

What We Aren’t Changing, We Are Choosing

“Whatever we are not changing, we are choosing.” ~ Laurie Buchanan Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger Mastery! Forgiving Ourselves What We...
The Difference between Guilt, Shame, & Regret

The Difference between Guilt, Shame, & Regret

“Regret acknowledges that I made a mistake. Shame says that I AM a mistake, and guilt is what others use to try to make us feel ashamed.” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to...
Dealing with Criticism

Dealing with Criticism

“Don’t take criticism from someone you would never go to for advice.” ~ Unknown Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger Mastery! Forgiving...
The Problem with Constructive Criticism

The Problem with Constructive Criticism

“Criticism can be effective when there is something that must be destroyed or dissolved, but it is capable only of harm when there is something to be built.” ~ Adapted from Carl Jung Recent Posts When We Aren’t Willing To Be Wrong Dealing With...