“When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.” ~ From The Body Keeps Score by Bessel van der Kolk Recent Posts Avoidance When We Aren’t Willing To Be Wrong Dealing With...
“Feeling out of control and being shamed for those feelings is probably one of the most distressing feelings there is… especially if you are a kid” ~ Bill Crawford Recent Posts Avoidance When We Aren’t Willing To Be Wrong Dealing With Unwanted...
