The Difference between Guilt, Shame, & Regret

The Difference between Guilt, Shame, & Regret

by | Feb 25, 2020 | Guilt

“Regret acknowledges that I made a mistake. Shame says that I AM a mistake, and guilt is what others use to try to make us feel ashamed.” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to...

When & How to Follow Your Dreams

by | Sep 26, 2017 | Self Care

“Possibility is not the same as reality. But without belief in possibility, our reality is going to be severely curtailed. We can only do our work (life) justice by examining what’s possible, and then deciding if we care enough to pursue it.” ~ Seth...

Self Care & the Brain

by | Apr 13, 2017 | Self Care

        “When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop...