Our Emotional Wake

Our Emotional Wake

“Our ’emotional wake’ are the stories that are told about us when we are not around.” ~ Adapted from Susan Scott Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger...
How Bad Moods Influence Communication

How Bad Moods Influence Communication

“Never mix bad words with a bad mood. We will have many opportunities to change a mood, but the words we speak will live in their minds forever.” ~ adapted from Pinterest Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative...
Being Thrown Off Center

Being Thrown Off Center

“Does this thought or emotion take me closer to my center or farther away?” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger Mastery! Forgiving...
Mistakes Without Shame

Mistakes Without Shame

“Shame corrodes the very part of us that believes we are capable of change.” ~ Brene’ Brown Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger Mastery!...