Why We Are So Exhausted!

Why We Are So Exhausted!

by | Jul 2, 2019 | Exhaustion

“Until we shift our focus from trying to change the world around us so that it no longer “exhausts us,” to triggering the chemicals in our brain and body that support our energy and effectiveness, we will forever be at the mercy of people and things...
Procrastination

Procrastination

by | Mar 13, 2018 | Procrastination

“An unfulfilled life follows the path of least persistence.” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger Mastery! Forgiving Ourselves...

Keeping Life From Weighing You Down

by | Jan 3, 2017 | Life

QUOTES & WISDOM from the TOP OF THE MIND “Ships don’t sink because of the water around them; ships sink because of the water that gets in them. Don’t let what’s happening around you get inside you and weigh you down.” ~ Unknown Recent...

What Is Truly Ours To Carry?

by | Nov 29, 2016 | Stress, Worry

        I wonder how much of what is weighing us down is truly ours to carry? ~ Adapted from Aditi Subscribe Subscribe to Dr. Bill’s “Quotes and Wisdom from the Top of the Mind” Newsletter Click Here Quote & Video Gallery What Is Truly Ours To...