What We Aren’t Changing, We Are Choosing

What We Aren’t Changing, We Are Choosing

by | Mar 3, 2020 | Change

“Whatever we are not changing, we are choosing.” ~ Laurie Buchanan Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger Mastery! Forgiving Ourselves What We...
The Difference between Guilt, Shame, & Regret

The Difference between Guilt, Shame, & Regret

by | Feb 25, 2020 | Guilt

“Regret acknowledges that I made a mistake. Shame says that I AM a mistake, and guilt is what others use to try to make us feel ashamed.” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to...

DON’T Let Go of the Past

by | Sep 10, 2016 | The Past

        “Remembering the best of the past can provide a foundation for a wonderful future… it’s all about appreciation and application.” ~ Bill Crawford Subscribe Subscribe to Dr. Bill’s “Quotes and Wisdom from the Top of the...

Confidence, Shame, & Blame

by | Jun 25, 2016 | Uncategorized

        “True confidence is the ability to own and learn from our mistakes, without the prospect of shame or blame.” ~ Bill Crawford Subscribe Subscribe to Dr. Bill’s “Quotes and Wisdom from the Top of the Mind” Newsletter Click Here...