The Difference between Guilt, Shame, & Regret

The Difference between Guilt, Shame, & Regret

“Regret acknowledges that I made a mistake. Shame says that I AM a mistake, and guilt is what others use to try to make us feel ashamed.” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to...
Dealing with Criticism

Dealing with Criticism

“Don’t take criticism from someone you would never go to for advice.” ~ Unknown Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger Mastery! Forgiving...
Correcting Other’s Behavior

Correcting Other’s Behavior

“You can’t make people better by making them feel worse.” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger Mastery! Forgiving Ourselves...
Change Your Brain – Change Your Life

Change Your Brain – Change Your Life

“If you want to change your life, you must change your mind and change your brain… on purpose.” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger...