Teaching Kids to Self-Regulate

Teaching Kids to Self-Regulate

“Until we teach our kids to self-regulate, we will be stuck trying to reason with their unreasonable brain, which will only leave everyone stuck in the cycle of conflict.” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With...
What To Do When Rushed Or Anxious

What To Do When Rushed Or Anxious

“When feeling rushed or anxious, rather than speeding up, try slowing down… just by 2%.”~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger...
The Neuroscience of Why We Resist Change

The Neuroscience of Why We Resist Change

“Sometimes we stay in Hell a long time because we have learned the names of the streets.”~ Michael Levine Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger...
Resolving Versus Reliving The Past

Resolving Versus Reliving The Past

“In order to resolve (re-solve) the past versus continuing to relive it, we will need to access the part of the brain that solves problems versus remaining stuck in the part of the brain that continues to bring up painful memories thinking this will keep us...
One More Tool to Create the Life You Want

One More Tool to Create the Life You Want

“Defining the people and situations in our lives as annoying, frustrating, irritating, and depressing only has us set up to feel annoyed, frustrated, irritated, and depressed.”~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing...