“Avoid the words “have to” it says we have no choice. The truth is that there are only three things we ‘have to’ do in this world… we have to be born, we have to die, and we have to live until we die. Everything else is a...
“When we put problems on the back burner, often they just sit there and burn.” ~ Georgia Crawford Recent Posts When to Put Problems on the Back Burner When To Use Criticism Getting Others to Get It! What Really Underlies Almost All Anger The Neuroscience...
“Until we know the difference between stress and distress, we won’t know what and when to change.” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management...
“When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.” ~ From The Body Keeps Score by Bessel van der Kolk Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted...
“In order to feel insulted by others, we must first value their opinion over our own… why would we do that?” ~ Bill Crawford Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger...
