“How old would you be if you didn’t know how old you were?” ~ Satchel Paige Recent Posts What It Means to “Age” Perspective… Will Created by Choice or by Chance The Neuroscience of Unhappiness The Neuroscience of Responding Vs. Reacting...
“Avoid the words “have to” it says we have no choice. The truth is that there are only three things we ‘have to’ do in this world… we have to be born, we have to die, and we have to live until we die. Everything else is a...
“The past does not exist as a factual recounting of what happened, but as an experience that we are constantly recreating in our mind… which means we can use the past to change the present and the future!” ~ Bill Crawford, PhD Recent Posts How to Use the...
“Until you make the unconscious conscious, it will control your life!” ~ Carl Jung Recent Posts Training the Unconscious Brain Who is Pushing Our Buttons? The Neuroscience of Exhaustion! The Neuroscience of Avoidance The Neuroscience of Stressful...
“Stress is a chemical reaction in our brain and body designed to prepare us for fight or flight. These chemicals do not exist in the situation but in us. No situation is “full of stress,” and therefore, there’s no such thing as a stressful...
