“When something reminds us of a traumatic incident in the past, the brain reacts as if the traumatic event is happening in the present.”~ Adapted from Bessel van der Kolk Recent Posts The Neuroscience of Trauma The Neuroscience of Gratitude and Optimism...
“If we don’t heal our wounds from the past, we will bleed all over people who didn’t cut us.” ~ Unknown Recent Posts When We Aren’t Willing To Be Wrong Dealing With Unwanted Negative Emotions How to Stop an Argument Anger Management vs. Anger...
